Reshape Your Body This Autumn with Exercise, Protein, and EMsculpt NEO

SEPTEMBER OFFER: One extra free session or £250 off

After a summer filled with indulgence, it’s time to get back on track and focus on your health and fitness. While regular exercise and proper protein intake are essential, you can supercharge your efforts with EMsculpt NEO technology. This revolutionary treatment combines electromagnetic fields and radiofrequency to help build muscles and burn fat, making it an ideal complement to your post-summer fitness routine.

How EMsculpt NEO Works

EMsculpt NEO is like a “super-gym” that triggers supra-maximal muscle activity, which is beyond what you can achieve through voluntary exercise alone. Four sessions of this treatment can stimulate muscle growth, equivalent to 12 to 16 weeks of a resistance training program. It’s the perfect way to jumpstart a healthier lifestyle after a lazy summer.

Factors That Maximize Results

To achieve the best results with EMsculpt NEO treatment, there are several factors to consider:

1. Original Size and Body Composition

The more muscle you have at the start, the better your results will be. Similarly, if you have more fat, you may require additional treatments to achieve significant outcomes.

2. Consistency and Time

Like any workout regimen, consistency is key. EMsculpt NEO results take time to manifest, with the most noticeable changes appearing up to 90 days post-treatment.

3. Hydration and Nutrition

Proper hydration is essential—aim for at least 2 litres of water daily to maximize the treatment’s benefits. Nutrition also plays a crucial role; growing muscle requires a higher metabolic rate and adequate nutrients, particularly protein. Balancing protein intake is important—while too much can be harmful, too little can hinder your progress.

4. Protein Intake

For healthy, active adults, the recommended protein intake is 1.4-1.6 g per kg of body weight daily. During EMsculpt NEO treatment, it’s crucial to ensure you’re consuming enough protein to support muscle growth, especially if you’re over 65 and need to counteract age-related muscle loss.

5. Active Lifestyle

Your metabolic base rate is also a key factor. The more active you are, the better your results. Simple daily movements, like standing up frequently, shaking your leg, or even shivering after an ice bath, can add up to burn extra calories and enhance your EMsculpt NEO outcomes.

Beyond Visible Results

While the visible changes from EMsculpt NEO treatments are impressive, the benefits go beyond aesthetics. Improved muscle strength and endurance, increased metabolism, and enhanced core stability are just a few of the invisible perks. These improvements can significantly impact your overall health, especially for elderly patients looking to maintain strength and stability.

Who Can Benefit the Most?

EMsculpt NEO is a fantastic option for anyone looking to reshape their body, but certain groups can benefit even more. Women preparing for pregnancy (but not yet pregnant), new moms, and elderly patients looking to preserve their strength are ideal candidates for this treatment. If you know someone who fits these profiles, be sure to share this information with them.

In Conclusion

If you’re ready to take your post-summer fitness to the next level, EMsculpt NEO can help you achieve your goals. This EMsculpt NEO treatment in London is an excellent non-surgical option for body shaping, and when combined with regular exercise, proper protein intake, and a healthy lifestyle, the results can be truly exceptional.

For more information or to schedule your EMsculpt NEO treatment in West London, contact Dr Bela Clinic today. Let’s work together to reshape your body and improve your health this autumn.